Melissa Juried Kriebel
Extra care and attention should be given to skin that is cracked, dry, and itchy. Moisturizing by itself might not be sufficient to keep skin hydrated, regardless of the season- winter, summer, humid, or dry. However, do not worry, we have provided various advice for dry skin right here. Additionally, using a few simple methods to increase your skin’s ability to lock in moisture may help you attain softer, suppler, and more luminous skin. Learn the 15 best home remedies and treatments for dry skin by reading on.
Best tips to take care of dry skin
1. Use Warm Water
While taking a shower or washing our faces, we hardly ever think to check the water’s temperature. However, the water’s temperature is quite important for maintaining the moisture in your skin. To bathe and wash your dry skin face, use lukewarm water as opposed to hot water. Your skin won’t continue to dry out if you bathe in lukewarm water.
2. Use A Fragrance-Free Cleanser
Fragrant cleansers have strong chemicals in them that might irritate your skin. For your body and face, use a mild, fragrance-free cleanser. Such a product maintains the hydration of the skin.
3. Use Coconut Oil
The fatty acids in coconut oil are abundant. It aids in hydrating the skin and locks in moisture. It also smoothes and softens skin. Apply coconut oil immediately following a shower or just before retiring for the night.
4. Use An Oatmeal Moisturizer
Change to an oatmeal best moisturizer for dry skin, itchy, and sensitive. Moisturizing products with oatmeal can help calm and soothe irritated or inflamed skin. They lessen redness and aid in UV protection for the skin.
5. Use Aloe Vera Gel
Aloe vera soothes the skin and has anti-inflammatory benefits. After toning, apply aloe vera gel to your face to nourish and calm your skin. Circularly rub the aloe vera gel for five minutes. Before using the best moisturizer for dry skin, wait 10 minutes. Gloves and socks laced with aloe vera also aid to strengthen skin cells and lessen dryness.
6. Apply Avocado Mask
Vitamin E, a powerful antioxidant and the best moisturizer for dry skin are abundant in avocados. A face pack made of avocados can help improve the dry skin condition and lessen itching. Add 1 tablespoon each of milk and olive oil to the mashed half of an avocado. Apply the mask to your face and neck after thoroughly mixing. Before rinsing off with lukewarm water, wait 20 minutes. Two to three times per week, perform this.
7. Apply Hyaluronic Acid Serum
A hyaluronic acid serum can help you maintain your skin hydrated, plump, and radiant. Because the sebaceous glands are not creating enough oils to maintain your face wrinkle-free and firm, dry skin is particularly prone to looking older more quickly. Water retention is one of the hyaluronic acid’s most well-known properties. It can be used in the morning before applying the best moisturizer for dry skin, sunscreen, and makeup (with or without glycerin).
8. Avoid Using Anti-Aging Products
Anti-aging products should never be used on dry skin. To avoid irritating your dry skin, make sure any products you use don’t contain retinoids or AHAs.
9. Exfoliate Regularly
Itchy, peeling skin can be even more annoying. Exfoliating the skin is a simple approach to getting rid of flaky skin. Get rid of the outermost layers of dry, dead skin by using a gentle scrub or chemical peels like mandelic acid. You can check out a handful of these effective exfoliators for dry skin.
10. Add Oils To Your Bath
Do you enjoy taking a warm bath with bath salts to relax your aching body? Next time you take a bath, give adding your preferred body oil some thought. Your skin will continue to be hydrated and moisturized in this manner. Additionally, getting rid of dead skin will be a lot simpler for you.
11. Protect Your Skin From The Sun
Dry skin might become worse when exposed to the sun. The damaging UV rays from the sun hasten skin aging and cause wrinkles and fine lines to emerge earlier than they should. Before going outside, cover all exposed skin with an SPF 50 sunscreen. To protect your face, put on a cap, hat with a wide brim, sunglasses, and a scarf.
12. Apply Lip Balm
The cheeks, nose, and forehead are not the only parts of the body with dry skin. Additionally, your lips may get dry and crack. Apply a hydrating lip balm or lip oil to take care of your lips. As a daily lip mask, you can also apply a mixture of honey and coconut oil to cure dry lips.
13. Use Oil-Based Makeup
For dry skin, water-based makeup is not recommended. It might include substances like dimethicone that could make your skin even drier. Use cream- or oil-based best foundation for dry skin, eyeshadows, lipsticks, blushes, and other makeup. These cosmetic products with added hydration are always beneficial for dry skin. The proper cosmetics also stop any dry skin areas and skin flaking. Your skin will have a healthy glow and a dewy finish after using such items.
14. Stay Hydrated
Keep yourself hydrated, especially if you have dry skin. daily, consume eight glasses of water (or more if you work out or live in hot climate conditions). To provide your body with the vitamins, minerals, and antioxidants it needs to protect and nourish your skin, eat watermelons, oranges, muskmelons, celery, cucumbers, and tomatoes.
15. Take Omega-3s And Vitamin E
Anti-inflammatory and antioxidant qualities abound in omega-3 fatty acids and vitamin E supplementation. These nutrients can lessen oxidative stress and inflammation in the body, which will also lessen skin dryness. Talk to your doctor to determine the dosage and frequency.
These are the 15 suggestions for treating dry skin. Is there anything else you can do other than use them to lessen skin dryness, especially throughout the winter? Yes. Go on reading.
Diagnosis of what causes dry skin
Your doctor will likely check you and inquire about your medical history to identify dry skin. You could talk about the onset of your dry skin, what causes dry skin to get better or worse, your bathing routine, and how you take care of your skin.
To determine whether a medical ailment, such as an underactive thyroid, is the source of what causes dry skin, your doctor may advise that you undergo some testing (hypothyroidism). Dry skin is frequently a sign of another skin ailment, like psoriasis or dermatitis.
How to treat dry skin on the face?
Using the best moisturizer for dry skin and avoiding taking long, hot baths and showers are two lifestyle changes that might help dry skin. Your doctor can suggest a moisturizing cream designed for your requirements if you have dry skin.
A doctor could recommend using a prescription cream or ointment to treat dry skin on the face a significant dry skin condition if you have it. You could apply a hydrocortisone-containing lotion if your dry skin starts to itch. Your doctor could suggest wet dressings if your skin breaks open to avoid infection.
How to add extra moisture during winters
- Salicylic acid products should be avoided. What causes dry skin face washes frequently contain the chemical salicylic acid. On dry or mixed to dry skin, however, it tightens and dries the skin. Make use of a mild face cleanser devoid of salicylic acid.
- Retinoids should be avoided in products. Hyperpigmentation and the emergence of dark spots can be brought on by the sun, aging, and genetics. Retinoid-containing products aid in lightening the black spots. Retinoids, however, might be incredibly drying. If you have dry, sensitive, mixed, or dry skin, stay away from them.
- Don’t use toners. The majority of toners tend to absorb oils and leave you which causes dry skin and face drier.
- Use a humidifier in the room. The winters are harsh and arid. Using a room humidifier is an excellent technique to prevent your skin from flaking and splitting.
- Apply coconut and olive oils. You can moisturize your body and face with olive or coconut oils in addition to utilizing an oatmeal moisturizer. After letting the oil(s) absorb into your skin, remove any extra oil with a gentle, damp washcloth.
- Put a banana mask on. Use a prepared banana mask or mash half a banana to apply to your face for additional hydration.
- Take a workout. Sweating maintains healthy, radiant skin. Take a walk or work out at the gym.
- Eat seasonal fruit and vegetables. Seasonal fruits and vegetables are excellent for your skin, hair, and overall wellness. Invest in fresh produce for your kitchen and eat it to naturally brighten your skin.
Simple and inexpensive ways to moisturize itchy, dry skin
When skin doesn’t retain enough moisture, dry skin develops. Taking frequent baths, using harsh soaps, becoming older, or having certain medical dry skin conditions can all contribute to this. And for individuals who live in colder regions, it may be caused by the dry, chilly winter air.
You might have red, scaly, raw, and itchy skin during the colder months in the Northern Hemisphere. This is because chilly winter air has low humidity, both indoors and out. The amount of water in the epidermis, the top layer of skin, often reflects the humidity in the area. Winter dry skin, often known as winter itch or winter xerosis, can be relieved by several easy and affordable methods.
Most people will eventually need to deal with dry skin, even if they now do not – or have never – deal with the chilly winter air where they reside. All those who struggle with dry skin, from chilly New England to warm Hawaii and elsewhere, can benefit from this advice on maintaining healthy, smooth skin.
Keeping moisture in the skin
The first line of defense against what causes dry skin is the best moisturizer for dry skin, which refresh the uppermost layer of skin cells and lock in the moisture. There are three primary categories of substances in them. Ceramides (pronounced ser-A-mids), glycerin, sorbitol, hyaluronic acid, and lecithin are all humectants that aid in drawing moisture. Another group of components, like mineral oil, silicone, lanolin, and petrolatum (petroleum jelly), aids in sealing moisture within the skin. Emollients like linoleic, linolenic, and lauric acids fill in the gaps between skin cells to smooth skin.
What can you do about dry skin?
Here are some ways to combat dry skin that are effective if practiced consistently:
- In the winter, use a humidifier. Set it at about 60%, which should be enough to replace the skin’s top layer.
- Take no more than one 5- to 10-minute shower or bath per day. If you bathe more frequently than that, you risk removing a significant portion of the skin’s oils layer and dehydrating it. Instead of using hot water, which can wash away natural oils, use lukewarm water.
- Reduce the amount of soap you use; instead, choose moisturizing products like Dove, Olay, and Basis, or think about soap-free cleansers like Cetaphil, Oilatum-AD, and Aquanil if you must. Avoid products containing alcohol, deodorant soaps, and perfumed soaps since they can remove natural oils from the skin.
- Avoid using washcloths, scrub brushes, and bath sponges on your skin to prevent damage. Make sure to be gentle with them if you don’t want to completely give them up. For the same reason, pat or blot the skin dry with a towel rather than rubbing it.
- Immediately after taking a bath or washing your hands, moisturize your skin. When your skin is still damp, this helps lock in moisture by plugging the crevices between your skin cells.
- Petroleum jelly and thick creams can be made to feel less greasy by first applying a tiny amount to your hands before applying it to the troubled regions. Repeat this process until neither your hands nor the troubled areas feel greasy.
- Never scratch, ever. The best moisturizer for dry skin can typically stop the itching. For irritating areas, you can also apply a cold compress or pack.
- Avoid fabric softeners and use washing detergents without fragrances.
- Wearing wool and other potentially irritating textiles should be avoided.
All year long, dry and itchy skin requires extra attention and love. You can keep your skin hydrated, smooth, and soft by experimenting with easy dry skin care methods like utilizing fragrance-free dry skin face washes and moisturizers made of natural components like oats and avocado. Using products high in salicylic acid and retinoids should be avoided because they tend to take all the oil from your skin, leaving it dry and flaky. Eating fruits and vegetables, drinking lots of water, and exercising frequently will all help your skin glow in addition to a straightforward skincare regimen.
Also read: 6 Best hydrating face creams for women that offer deep moisturization